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Heather Lemon set a new daily goal
Today I Will… Complete a very difficult workout that scared me. Supersets of squats and dead lifts 6 sets of each followed by frog jumps, lunges and stability ball hamstring roll ins. Done this morning and already feeling the effects tonight. Supposed to play 18 holes tomorrow. This will be interesting!
Sue T set a new daily goal
Today I Will… goal today: bi\'s, tri\'s, and core. yesterday did 5 mile walk.
Kathy Taylor set a new daily goal
Today I Will… On Day 5 of Get-Serious-Diet. So far so good. The next 2 days will be the test of how truly serious I am!
Sue T set a new daily goal
Today I Will… ...didn\'t do the core DVD, but did more traditional abs instead. I will try harder to start earlier next time.
Sue T set a new daily goal
Today I Will… Plan: 30-minute jog/walk and some core-focused HIIT with Jillian DVD (it\'s hard!)
Heather Lemon set a new daily goal
Today I Will… Burpees of all sorts and tire flipping with a more reasonable 180lb tire. Done. Rest day tomorrow and I think I\'m going to need it!
Jenn Brady set a new daily goal
Today I Will… stay confident and rock it! First night of dress rehearsal! Yikes!
Kathy Taylor set a new daily goal
Today I Will… Day 3 of Get-Serious Diet. Afternoon workout today...always a challenge getting there in the PM. Today I Will!
Confidence and Positive Attitude Win Over Adversity – A Sister’s Story
A never-ending positive attitude, energy, and dedication inspire a big sister to share the story of Jenn – wife, mom, runner, dancer, triathlete, and survivor.
From 200 lbs to Adventure Racing Diva
Determination and transformation…From 200 lbs to marathons, adventure racing, and orienteering. One woman’s journey….
Determined Triathlete: "I Will Not Give Up!"
Accomplished swimmer, fitness trainer, and triathlete survives near drowning. Follow her journey as she overcomes setbacks and conquers fear.
She Does It All!
My friend Julianne effortlessly does it all -- wife, mom, and non-profit executive -- all while religiously sticking to her fitness walking program, surfing and practicing yoga.
The World Needs More Powerful Women
I don't think of myself as inspirational, but I do hope to inspire other women through the creation of Attagirl. I'm a wife, a mom, and I work full time...
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Kama Racerback Yoga Top
$65.00
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Central Fitness Tank Top
$68.00 -
Hypnotic Fitness Shoe
$85.00 -
Sideline ¼ Zip Running Top
$48.00
